podcasts The Keep It Running Podcast: 2019 Cross-Country Canadian Champ Mike Tate Tate talks about growing up in a running family, the feeling of winning a national title and becoming an All-American, and going to a small D1 NCAA school
podcasts The Keep It Running Podcast: U Sports Rookie of the Year Scott Joseph The standout from the University of Regina joins the pod to talk about how he got into track, missing a big year, and breaking a 45-year-old U-20 national record
podcasts The Keep It Running Podcast: Olympian Jess O'Connell The accomplished 5,000m runner talks imposter syndrome, the importance of goofiness on a collegiate team, 1,500m secrets, and Irish dancing
podcasts The Keep It Running Podcast: World-Class Steepler Ryan Smeeton Oklahoma State's standout on the track and in cross-country talks with host Laura Dickinson about getting into steeple, haircuts and country music
podcasts Lucia Stafford on Her Favourite Races, Competing Next to Her Sister, and Pizza Vs. Ice Cream Courtney Hufsmith talks with U of T cross-country and the track standout on the latest episode of the Keep It Running Podcast
podcasts Introducing the Keep It Running Podcast The weekly live interview show by and for university athletes and alumni is joining The XC
USports And the Winners of the 2020 U SPORTS Cross Country-Championships Would Have Been... Had COVID-19 never happened, we would be in the midst of the 2020 U SPORTS championship season. Here, Alex Cyr takes his best guess at what the race's results would have looked like
opinion Leave Tierney Wolfgram Alone The running community is up in arms because a 17-year-old ran a (fast) marathon. I’m here to tell you that age doesn’t matter when it comes to marathoning
podcasts The U SPORTS Year That Never Was, With Courtney Hufsmith and Eric Lutz Had sports not been cancelled this fall, the U SPORTS cross-country championship would be happening this weekend. Alex Cyr talks with two top athletes about what could have been
college We Can't let Universities Sweep Dave Scott-Thomas Under the Rug The pandemic derailed our sport's long overdue reckoning with its male power imbalance and culture of abusing women's bodies. We can not allow institutions to continue to fail us and ignore the past.
college Julie-Anne Staehli on Succeeding After School Ends Plus Kevin Robertson on Training Solo in this week's The U Podcast
college Kieran Lumb, Underdog No More On this week's The U Podcast, Alex Cyr talks with one of the monstrously talented 21-year-old from B.C.
