Lucia Stafford started 2020 on πŸ”₯ setting multiple Canadian U23 records and winning multiple U Sport titles. Despite the pandemic, she’s continued to show strong performances on the track with an unofficial mile and 1,500m PB (4:25/4:06). They talk as Lucia goes for a walk around her neighbourhood in Toronto.

Watch Keep It Running live each Friday on IGTV:

https://www.instagram.com/keepitrunningpodcast

Keep It Running is a podcast for and by university athletes and alumni. Hosts Courtney Hufsmith (University of Saskatchewan) and Laura Dickinson (Syracuse University) interview a varsity athlete each week, discussing how they are staying motivated and connected to the sport, especially during the pandemic.

The Keep It Running Podcast is a part of The XC Podcast Network

Subscribe to The XC Podcast here:

On Spotify

On Apple Podcasts (coming soon)